In-person EMDR therapy in Fort Lauderdale with a licensed therapist who accepts your insurance.
Book Your Free Consultation online or call (954) 904-0100
You might be here if...
Something happened — or many things happened — and your nervous system never quite recovered.
Maybe it was a single event that changed everything. Maybe it was years of chronic stress, emotional neglect, or feeling unsafe. You've tried to move past it. You've told yourself it's over. But your body didn't get the message. The memories still feel raw. Certain situations, sounds, or words trigger reactions that feel out of proportion. You're exhausted from fighting your own mind.
That's not weakness. That's trauma — and it's stored in the brain in a way that talk therapy alone sometimes can't reach.
EMDR therapy for trauma, PTSD, prolonged grief, anxiety, or phobia.
Common trauma symptoms - treatable with EMDR
Intrusion / re-experiencing
Intrusive, unwanted memories of the event
Flashbacks (feeling or acting as if the event is recurring)
Nightmares or distressing dreams
Intense psychological distress when reminded of the trauma
Physical reactions (racing heart, sweating, nausea) to triggers
Negative changes in mood and cognition
Persistent negative beliefs about oneself, others, or the world
Distorted blame of self or others
Persistent fear, horror, anger, guilt, or shame
Diminished interest in previously enjoyed activities
Feelings of detachment or estrangement from others
Inability to experience positive emotions
Difficulty recalling key aspects of the event
Somatic and dissociative
Chronic fatigue or low energy
Unexplained aches, pains, or gastrointestinal issues
Dissociation, derealization, or depersonalization
Feeling disconnected from one's body or surroundings
Avoidance
Avoiding thoughts, feelings, or conversations about the event
Avoiding people, places, activities, or situations that serve as reminders
Emotional numbing or detachment from the experience
Arousal and reactivity
Hypervigilance (being constantly "on guard")
Exaggerated startle response
Irritability, anger outbursts, or aggression
Difficulty concentrating
Sleep disturbance (trouble falling or staying asleep)
Reckless or self-destructive behavior
Common in complex/developmental trauma
Difficulties with emotional regulation
Disturbances in self-perception and identity
Persistent difficulties sustaining relationships
Chronic feelings of emptiness or hopelessness
What is EMDR therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing. It is one of the most extensively researched trauma treatments available — endorsed by the World Health Organization, the American Psychiatric Association, and the U.S. Department of Veterans Affairs.
When we experience something traumatic or deeply distressing, the brain sometimes fails to process it the way it does ordinary memories. The experience gets "stuck" — stored with the original emotions, physical sensations, and beliefs intact. Years later, anything that resembles that experience can trigger the same response, even when you're no longer in danger.
EMDR uses a structured process — including bilateral stimulation such as guided eye movements — to help the brain reprocess those stuck memories. Over time, the memory loses its emotional charge. It becomes something that happened, rather than something that is still happening.
How EMDR therapy works
Phase 1–2: History & Preparation
We begin by understanding your history, identifying the experiences to address, and building the coping tools you'll need to feel safe and grounded throughout the process. There is no pressure to move faster than you're ready.
Phase 3–6: Processing
We identify specific memories, the beliefs connected to them, and the physical sensations they bring up. Using bilateral stimulation, we work to desensitize the memory and replace distorted beliefs with more adaptive ones. Many clients notice a significant shift within just a few sessions.
Phase 7–8: Closure & Evaluation
Between sessions, you stay grounded using techniques we develop together. We regularly evaluate progress and adjust the approach as needed. The goal is not just symptom reduction — it's lasting change.
Insurance accepted. In-person EMDR Therapy in Fort Lauderdale and telehealth throughout Florida.
Aetna · AvMed · Cigna · Humana · Medicare · Molina · Optum · Oscar Health · TRICARE · United Healthcare · WellCare
Self-pay rate: $125/session
What EMDR therapy can help with.
Phobias and fears
Depression connected to past experiences
Burnout and emotional exhaustion
Shame and self-worth struggles
Survivors of abuse, neglect, or toxic relationships
Post-traumatic stress disorder (PTSD)
Complex trauma and childhood trauma
Grief and loss
Anxiety and panic attacks
Performance anxiety
(work, music, athletics, speaking)
About Roman Lockshin, LMHC
My path to this work was shaped by my own experience of getting stuck — and eventually finding a way through.
I trained as a concert violinist at the Manhattan School of Music before spending years in finance as a Chartered Financial Analyst on Wall Street. Along the way, I navigated addiction, burnout, and the kind of pain that doesn't show up on a resume. Those experiences gave me a deep understanding of what it means to be high-functioning on the outside while struggling internally — and what it actually takes to change.
I use EMDR alongside CBT and logotherapy, always tailored to where you are and what you're carrying. I work with individuals and couples, including older adults navigating grief and life transitions, and clients from the Russian-speaking communities of Aventura and Sunny Isles Beach.
Credentials:
Licensed Mental Health Counselor (LMHC), Florida License MH27251
Trained in EMDR Therapy
MA in Clinical Mental Health Counseling, South University
MBA in Finance, Baruch College, CUNY
BA in Music, Manhattan School of Music
Chartered Financial Analyst (CFA)
Fluent in Russian
Verified by Psychology Today
EMDR therapy in person or via telehealth
EMDR is highly effective in both formats. In-person sessions take place at our Fort Lauderdale office at 2699 Stirling Road, Suite C403A. Telehealth sessions are available to clients anywhere in Florida via a secure, confidential platform.
Both options are covered by the same insurance plans. If you're unsure which format is right for you, we can talk through it in your free consultation.
Ready to stop carrying this alone?
EMDR doesn't require you to have all the words for what happened. It just requires you to show up. A free 20-minute consultation is the first step — no pressure, no commitment.