Florida Therapists & Online Counselors

Meet
Alexandra Vaganova
LMFT, MCAP

Gain clarity. Feel unstuck.
Rediscover your purpose.

What if you could silence your inner critic, embrace your needs without
hesitation, and shed the self-doubt, guilt, and shame that's been holding you back?

Your journey to self-empowerment
starts here.

Break free from negative self-talk and self-judgment that prevent you
from feeling confident in life and safe in your relationships.

MEET ALEXANDRA VAGANOVA

PT Florida Therapist is ready to deliver committed mental health support to clients seeking assistance.

Life didn't turn out the way you expected.

Do you strive to manage personal relationships as smoothly as you handle professional challenges? And always bearing the weight of your partnership alone can be truly exhausting. You may’ve had enough worries, sadness, and a deep sense that something must change.

You're just not sure what to change or how to do it. You seek inner peace. You want to reclaim your deep-seated confidence. You're ready for a life filled with joy and contentment.

You're not alone. I am here to help. Reach out, and let's dive deep into your inner experiences to find the root cause of your problems and implement effective solutions.

Florida Therapist is ready to deliver committed mental health support to clients seeking assistance, including help with overcoming narcissistic abuse.

My Approach

I'm here to provide a safe, nonjudgmental space for you and ensure you feel comfortable navigating your challenging emotions and processing all experiences especially detrimental ones.

When we embrace the opportunity for profound and meaningful work, we foster self-compassion, nurture hope, and pave our path toward healing.

Together, we'll craft a vision for the life you aspire to, explore your strengths, and equip you with the tools to make that vision a reality.

Schedule a free consultation with me today if you struggle with anxiety, depression, trauma, PTSD, mood disorders, or relationship issues. My therapeutic style is collaborative, based on a genuine connection with you, and I'm direct when I see the benefit of challenging my client.

Hypnotherapy
& Inner Child Work

Engaging with the inner child
via Hypnosis allows you to
release suppressed emotions, fostering genuine healing

Inner wounds, especially those from childhood, often manifest in adulthood as anxiety, phobias, behavioral issues, or relationship problems. These unresolved traumas continue to influence our perceptions and reactions. By utilizing hypnotherapy to facilitate inner child work, I can help you directly address the root of many present-day challenges, often leading to transformative insights.

Hypnotherapy can help you:

Deep Emotional Healing: Engaging with the inner child allows for the release of stored emotions, fostering genuine healing.

Improve Relationships
Understanding and healing past traumas can lead to healthier relationships, as individuals can break free from destructive patterns.

Enhance Self-awareness
Clients gain clarity about why they feel or behave in certain ways, paving the path for conscious change.

Boost self-worth and resilience.
Reconnecting with one's inner child often ignites a sense of empowerment as individuals recognize their inherent worth and resilience.

 

Ultimately, my goal is to assist you in achieving a sense of stability in your life—to feel more confident, attain peace of mind, reconnect with yourself, and improve your relationships with significant others.

Life gives us inevitable challenges. My goal as a therapist is to equip you with the right skills and tools to manage whatever obstacles come your way.

After reconnecting with your authentic self, you gain clarity on what needs to be done to achieve peace of mind, contentment, and joy.

 

My Guiding Principles

CONNECTION

When significant areas of your are out of balance, your sense of wellbeing may snowball into anxiety, disappointment, and problematic relationships. In therapy, I aim to help you to reconnect with your authentic self by balancing all of life’s important aspects.

COMPASSION

Life can be challenging and filled with loss, failure, and tragic events. We are often compassionate toward others but not ourselves. By deconstructing your internal critic, you can validate your own feelings and be kind and compassionate toward yourself.

CREATIVITY

Engaging the spirit of creativity is key to finding the right approach to your unique situation. There is no one-size-fits-all approach to therapy. It is crucial to find a path to what works and speaks to you.

 Education, Training, and Credentials

Licensure

  • LMFT (Florida Licensed Marriage and Family Therapist; MT3951)

  • MCAP (Masters Level Certified Addiction Professional)

  • CHt (Certified Hypnotherapist)

Education

  • Master of Science in Marriage and Family Therapy, Nova Southeastern University, Fort Lauderdale

Experience

  • I regularly enhance my “therapeutic toolbox” by attending training and continuing education workshops. There is always room to become a better-informed practitioner. Engaging in the student role allows me to remember what it is like to accept a “not-knowing stance,” even after years of practice.

Together let's open up your life to the peace and joy you deserve.

Questions about online counseling in Florida? Visit my FAQs page.